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The 6 Stages of Nutrition: More Than Just Eating Well
Nutrition is more than just what we eat — it’s about how our whole body absorbs and uses nourishment. At Soukya Health & Wellbeing in North Brisbane, I guide and mentor sensitive individuals to gain deeper insights into themselves and alleviate digestive challenges. By exploring the six stages of nutrition and leveraging the impactful benefits of kinesiology, I help support digestion and energy balance.

Healing Depression: A Holistic Approach for Sensitive and Empathic Souls
Depression can feel especially intense for sensitive and empathic souls. This holistic guide explores how to gently heal emotional pain through mind-body awareness, energy healing, and self-compassion—supporting you to reconnect with your inner light.

The Ultimate Guide to Sound Healing: Benefits, Techniques & How It Works
Sound healing is a beautiful, soul-nourishing practice that uses vibration and frequency to support emotional release, restore balance, and reconnect you with your inner calm. In this guide, you’ll explore the science, benefits, and simple ways to bring sound healing into your everyday life—no experience needed, just a willingness to listen and receive.

Exploring the Pathways of Energy: Understanding the Meridian System
In this exploration, we'll uncover the intricacies of these energy pathways in the body and discover how they influence our health, vitality, and overall well-being.

The Essential Guide to Essential Oils
Discover the powerful benefits of essential oils, natural plant extracts used for centuries in aromatherapy, beauty care, cleaning, and natural medicine.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au