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The 6 Stages of Nutrition: More Than Just Eating Well
Nutrition is more than just what we eat — it’s about how our whole body absorbs and uses nourishment. At Soukya Health & Wellbeing in North Brisbane, I guide and mentor sensitive individuals to gain deeper insights into themselves and alleviate digestive challenges. By exploring the six stages of nutrition and leveraging the impactful benefits of kinesiology, I help support digestion and energy balance.
Understanding Shoulder Pain and Holistic Healing
Shoulder pain isn’t always just physical. For sensitive and empathic individuals, it can also be emotional and energetic. At Soukya Health & Wellbeing in North Brisbane, we offer holistic therapies to help you release pain and reconnect with your body.
Healing Depression: A Holistic Approach for Sensitive and Empathic Souls
Depression can feel especially intense for sensitive and empathic souls. This holistic guide explores how to gently heal emotional pain through mind-body awareness, energy healing, and self-compassion—supporting you to reconnect with your inner light.
Unveiling Structural Pain: Exploring Emotional Causes, Emotional Release, and Their Impact
Structural pain often stems from suppressed emotions and unresolved trauma. By releasing these emotional roots through mindfulness, somatic therapies, and movement, we can ease physical discomfort, foster emotional healing, and restore mind-body balance. Embrace the journey toward vitality and wholeness.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au