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The 6 Stages of Nutrition: More Than Just Eating Well
Nutrition is more than just what we eat — it’s about how our whole body absorbs and uses nourishment. At Soukya Health & Wellbeing in North Brisbane, I guide and mentor sensitive individuals to gain deeper insights into themselves and alleviate digestive challenges. By exploring the six stages of nutrition and leveraging the impactful benefits of kinesiology, I help support digestion and energy balance.

Physical Health: Adrenal Health, Self-Care & Support
Adrenal fatigue isn’t just about feeling tired—it’s a signal from your body that deeper support is needed. At Soukya Health & Wellbeing in North Brisbane, we guide sensitive and empathic souls through restorative self-care and holistic healing to rebalance their energy and vitality.

Understanding Shoulder Pain and Holistic Healing
Shoulder pain isn’t always just physical. For sensitive and empathic individuals, it can also be emotional and energetic. At Soukya Health & Wellbeing in North Brisbane, we offer holistic therapies to help you release pain and reconnect with your body.

Nurturing Your Wrists
Welcome to a comprehensive guide on caring for your wrists, focusing on injury recovery, relieving forearm tension, and preventing wrist pain. We'll explore protective techniques, targeted exercises, and the therapeutic benefits of massage and kinesiology to strengthen and enhance mobility.
Soukya Health And Well Being
Address: 43 Caesar Rd, Ferny Hills QLD 4055, Australia
Contact Number: +61 411 331 884
Hours:
Monday: Closed
Tuesday: 2pm-6pm
Wednesday: Closed
Thursday: 9.30am-6pm
Friday: 9.30am-4pm
Saturday: By appointment
Sunday: Closed
Book An Appointment Here
Email: vanessa@soukya.com.au